My Soul BalanceJust For Today…

I will not worry / I will not be Angry / I will do my work honestly / I will give thanks for my many blessings / I will be kind to my neighbour and all living things – The Five Principles of Reiki.

Strength does not come from physical capacity. It comes from an indomitable will.

- Mahatma Gandhi


contact (519)621-5599  location: 16 Westwood Crescent , n1s 3sw6



Animal communication class is now full for November 1st/2014.

We will be running this again if interested let me know for 2015.



Coming Soon –

 We are excited to be able to soon offer Sacred Soul Frequencies.  Please be patient as we build our affiliate website at

We do have cd’s available with sounds for the chakras, and more.

My Soulbalance

January, 2015

Happy New Year!  January is named for the Roman god Janus who is the god of beginnings and transitions.  He is associated  with gates, doors, passages and endings.  He is often depicted as having two faces – one looking to the future and the other toward the past. 

How appropriate is that for January as we say good-bye to last year and look forward to new possibilities and beginnings? For every beginning we must consider the past events that have accumulated to this point. Janus opens both the doors of past reflection and contemplation of our future. Let go of those “things”, the baggage full of negative emotions, thoughts and behaviours accumulated during the previous 12-months. Continue to work on the successes, building on their positive nature while continuing to expand away from the confines of the physical toward a more spiritual life.
The number 1 encourages us to step out of our comfort zones and reminds us that we all create our own reality with our thoughts, beliefs and actions.  

Now is the perfect time to replace negativity, intolerance, conceit, arrogance… with positive thoughts and actions, tolerance, and humility. January is also a great time to work on your personal power, confidence and independence.
January of course is not the easiest of months to endure (it’s always been a challenge for myself).  This year, work to stay balanced when the snow-storms of life get you down and remember that the Light always shines brightest when we keep it focused in our sight.

Happy New Year,

Upcoming Events

Yoga – 9:00 AM Wednesdays, October 1st, 2014 – May, 2015.

Some space available January 7th 2015.Join Karen and other Yoga enthusiasts every Wednesday at 9:00 AM  for a gentle but rewarding 45 minute Yoga and Guided Meditation.
Cost  —  $5
We will continue this throughout  the autumn and winter season.
Text 519 496 1888 /call 519 621 5599

Available to teach  yoga/meditation at most indoor and outdoor events.

We are happy to announce we are now supplying Ionic Foot Baths. Using this technology, poisons and other unwanted critters and compounds are removed through the feet while they are in the bath.  For anyone who has ever had this done, you know what the water looks like afterward – it ranges from brutal to disgusting.  I’ve seen every colour in the rainbow.  However through these colours we can see where the body is detoxing.

REIKI SHARE – January 13, 1:00 PM – 2:30 PM
Reiki One, Two and Masters, we are here for you for private or class with other students.
Join us for an experience like no other.  This is a time for Reiki Practitioners to work on one another, share each other’s energy, thoughts and ideas.  Everyone gets time to practice as well as time on the table.
****Limit of 4.  You must have at least Reiki Level I.
Suggested Love Donation:  $5 – $10.

January 10, 2015,  1:30PM – 3:00PM 
Join us for this interactive Spiritual Drawing Class.  Let the Benevolent Angels and other, Divine Masters guide you in creating your own Spiritual Drawing. You don’t need to be a artist at all… this is quite easy and amazing.  Afterwards, we will look at the art that came from Spirit Drawing class…  This class is always lots of fun.
Cost: $30

DIVINE CHANNELLING, with Source Energy, Angels and Divine Masters with Karen Egoff.
January 8, 2015 at 6:45 PM

Are you tired of the same old thing?  Are there blocks and impediments in your life you wish you let go of but can’t because you’re stuck or afraid or don’t know how? Attend this Workshop with the intention that you are ready to move forward from your old, tired, destructive ways. Together with the Ascended Masters, we work into and through your Energy Centers or “Chakras” to help facilitate a release unknown to most of us today.
Cost: $40.
REIKI LEVEL 1 – January 11, 2015  9:00AM – 4:30PM 
Start the New Year off on the right foot – the Spiritual Foot!  Take the plunge and join us for Reiki Level One.  Our 1-day course will start you on a path of benevolence and divine light.  The course includes Attunement to the 1st Reiki Symbol, Dowsing Techniques, Practical Work and much more.
Teaching Materials and Booklets Included
Cost: $200 with Receipt.

Ladies Myrtle beach retreat April 22nd-27th, 2015
Cost is $550-$975 taxes and linens included.
Details will follow, this is a popular retreat…will fill up…let me know your interest.
Beach, yoga, meditate, journal, walk and time out to relax and meet new friends.
Call or text me at 519-496-1888 to book your spot or for more information.
****We have booked a beautiful beach house only a short trail to the water.
Go to for updates.

Ladies Retreat 2015! It’s Official
June 19th- 22nd, 2015 – Grand Bend,  Ontario

This year’s June retreat was a huge success.  Everyone enjoyed themselves and we all left feeling relaxed and a little bit wiser.  Thanks to everyone who participated.
Next year’s Retreat is June 19-22.  Hope to see you you then for another get together.Let us know your interest.

cost 350.00  to 500.00 Beautiful beach steps away, private beach area and great facilities.

Mining Camp at Great Bear Lake – Frank Johnston (Group of Seven)

Brian`s Corner

Greetings everyone.
Winter is in full gear.  Freezing temperatures, snow, ice, sorer than usual joints and as always, an excuse not to do much of anything.  Black bears have the right attitude towards winter – that is they just go to sleep until it starts warming up in the spring. We should be so lucky.
For January and throughout the year, my goals are to a) Leave the world a better place than I found it New Years Day and b) Leave myself a better place than I found it New Years Day.  Essential Oils will be a large part of these journeys.
As always, If you are interested in learning more about Essential Oils, feel free to drop me a line and I’ll be more than happy to answer your queries as best I can.

Until next time,

Wintergreen Gaultheria procumbens:  Wintergreen is essentially the compound Methyl Salicylate. It is a very effective anti-inflammatory.  It has been used for sore joints, muscles and nerve pain.  It is an excellent pain reliever for arthritis and rheumatism.
Wintergreen is also an anit-coagulant, anti-spasmodic, and a mild anesthetic.  Studies have shown that it may reduce blood pressure.
Wintergreen’s fragrant effects  stimulate and increase awareness in all levels of the sensory system.

5 & 15 ml bottles of Wintergreen retail for $15 & $33 each.  I also have 4-ounce blue bottle aerosols that are good for cleaning the air as well as applying directly to your body. These sell for $15.
Additionally, I created a formula for my sore knuckles that contains Wintergreen, Oregano and other products.  I have had pretty decent success with it and I’m willing to share this with other sore knuckles out there.  A 5 ml bottle retails for $12.


Reiki is a universal energy or divine force and is an extremely powerful healing technique.  Practitioners are taught and attuned to receive this energy and transfer it through their hands to the individual receiving the healing.  The healing can be physical, emotional, spiritual or a combination of the three.  All that is needed is a sincere desire on the client’s part to allow a cleansing within their emotional and spiritual consciousness.  A total healing can then occur.  Emotions can be released during and/or after a session – whatever your soul needs – that is what will happen – even if it is not what you are expecting or hoping for.  After a session, one often feels lighter, balanced and at peace.

Bowen Work

Bowen Therapy is a hands-on physical treatment involving a gentel healing pressure applied to affected muscles, tendons, fascia and nerves followed by a remarkable and literal release.  This is achieved through a series of specific movements performed by the therapist throughout the body and during the treatment session muscle spasm and pain are relaxed almost immediately.  Furthermore, Bowen Therapy’s effect on most pain and inflammation is not only remarkably quick but long-lasting too.  Bowen Therapy is the most accessible gateway to wellness as it relieves the majority of symptoms associated with chronic illnesses thereby freeing your body’s best effort to hearl the deeper causes of its chronic health problems.

Essential Oils

The Olfactory Region in our brains is located next to our Emotional Center.  There is ample proof supporting the notion that different scents can elicit different emotional responses.  Young Living Essential Oils are the world’s purest.  From Acne to Liver Disorders to Emotional Trauma to disinfecting a wound, Young Living Essential Oils can provide you with support for what ails you.


Cranial-Sacral Therapy (CST) is a gentle, hands-on-method used to evaluate and enhance the Cranial-Sacral system, made up of membranes and Cerebral-Spinal Fluid surrounding and protecting the brain and spinal cord.  Like the pulse of your Cardiovascular System, the Cranial-Sacral System can be felt  throughout the body.  The CST Practitioner uses light touch to release restrictions in the Cranial-Sacral System to improved the functioning of the Central Nervous System assisting your body’s natural healing process covering a wide range of medical problems associated with pain and dysfunction.

Healing Frequencies

In 1934, a group of physicians sponsored by the University of California treated sixteen terminally ill patients with frequencies recommended by Dr. Royal Rife. After ninety days, fourteen of the patients were declared free of any cancer. The other two required an additional month of treatment to be completely cured. Because of this, Dr. Rife became known as “The Man Who Cure Cancer”.  He also found cures for many other Viruses, Parasites, and more.
My Soulbalance is proud and excited to be involved in our own research using both Rife Frequencies and Ancient, Sacred Healing Tones.  Contact us for more information.


Grace, Beauty, Strength, Energy and Firmness adorn the body through Yoga. Hatha Yoga focuses on overall health. Body tension is relieved through the practice of Yoga posture and proper breathing techniques.  Awareness is brought to postural alignment, while increasing strength, flexibility, stamina and balance. The focus on proper breathing and controlled posture improves blood circulation, oxygen intake and the functioning of the body’s organs. All these aspects of Yoga practice combine to prevent and reduce injury, stress, pain – both chronic and acute and diseases of the body, the mind and the spirit.



Complete Health Open House!


We ran this in November, and plan to do another in the spring!

Here is a List of vendors we had in November, and will ask them

back in new year.

1. Come out and ask questions, sample and enjoy!
2. Sacred sound Frequencies by My Soulbalance
3. 10:30- Steeped Tea-Jessica Wismer
4. 10:45- Nitro Fit Vibration Machines will be on site with demonstration.-Karen Egoff
5. 11am-Young Living Essential Oil- Brian Egoff
6. 11:15- Ribble Remedies- Donna King.
7. 11:30- Yoga and Meditation- Karen Egoff
8. 11:45- Organo Gold Coffee- Caroline Joy Venton
9. 12 pm- Arbonne- Mallory Victoria
10. 12:15- It Works- Rachel Sawatsky and Angie Dillon.
11. 12:30- Ruth Thomson-Nutrition Orthomolecular Practioner
12. 12:45- Bowen Therapy- Brian Egoff
13. 1pm-Norwex – Jennifer Matthies
14. 1:15- Reflexology/Reiki- Robin Medieros
15. 1:30-Cecilia- Naturopath
16. 1:45- Melaleuca- Caroline Joy Venton
17. 2pm- Vemma- Melanie Fry
18. 2:15-Fire In The Hall Spices- Caroline Joy Caroline Joy Venton
19. 2:30- Epicure- Heather Hall      For this event only-  location :  residential area of Cambridge. ..106 Delavan Dr. Cambridge Ontario

Reiki classes are at 16 Westwood Cres. Cambridge, On.



Sacred Healing Frequencies

. We have developed our own set of Sacred, Healing Frequencies that we combine with other,  specific Healing Frequencies to allow you to structure water to assist in the healing process.  Similar work has been proven by scientist like Nikola Tesla and Dr. Royal Rife – frequencies have the ability to assist in the healing process.  Contact Karen or Brian for more information on this potentially life changing technology.

 Healing Frequencies can help: sound is a very good modality that can bring your body into harmony, please ask for more information.


Aromatherapy  / Essential Oil Seminars

Aromatherapy is a form of medicine that uses volatile plant materials known as Essential Oils for the purpose of correcting specific misalignment’s in a person’s Body, Mind and Soul.  Karen and My Soulbalance regularly host seminars that include some of the top names in Essential Oils, where we discuss various Oils, their history, their properties and of course their uses in the field of Health and Wellness.  Join us at one of these seminars by contacting Karen or by checking back here again


Guided Chakra Meditations with Sacred Frequencies

Join us for one or all of these remarkable sessions.  Bring a Yoga Mat and Pillow or sit with your feet up and relax as Karen guides you through a Meditation based on one of the Seven Major Chakras as you also listen to Sacred Healing Music.  Check the Upcoming Events for the date and time of the next Chakra Meditation.

See which of  Your Chakras need support:

Your First Chakra is the Root or Red Chakra.  Located at the base of the spine,  it is the center of Instinct, Security, Family and Survival.  Mentally is governs stability, emotionally it governs sensuality and spiritually it governs a sense of security.  When the Root Chakra is misaligned it can manifest as Lower Back Pain, Sciatica, Varicose Veins, Depression and Immune Related Disorders.

The Second Chakra is the Sacral or Orange Chakra.  It is located in the Sacrum  thus its name.  It is the center of Happiness, Resourcefulness, Confidence and Sex.  Physically, the Sacral Chakra governs reproduction, mentally it governs creativity, emotionally it governs joy, and spiritually it governs enthusiasm.  When the 2nd Chakra is misaligned it can manifest as – Low Back Pain, Sciatica, OB-GYN Problems, Pelvic Pain, Libido Issues,  Urinary Problems, Addiction & Violence.

The Third Chakra is the Solar Plexus or Yellow Chakra.  It is located just below  the breast bone.  It is the center of Wisdom, Clarity, Focus and Self Esteem.  Physically, the Solar Chakra governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth.  When the 3rd Chakra is misaligned it can manifest as Stomach Ulcers, Intestinal Tumors, Diabetes, Pancreatitis, Indigestion, anorexia/bulimia, hepatitis, cirrhosis, adrenal imbalances, arthritis, colon disease.

The Fourth Chakra is the Heart or Green Chakra.  It is located between the breasts.  It is our center of Love, Balance and Control.  Physically the Heart Chakra governs circulation, emotionally it governs unconditional love for the self and others, mentally it governs passion, and spiritually it governs devotion.  When your Heart Chakra is misaligned, it can manifest as Heart Conditions, asthma, lung and breast cancers, thoracic spine, pneumonia, upper back and shoulder problems.

The Fifth Chakra is the Throat or Blue Chakra.  It is located at the throat.  It is our center of Communication, Balance and Health.   Physically, Vishuddha governs communication, emotionally it governs independence, mentally& in  fluent thought, and spiritually, it governs a sense of security.  When the Throat Chakra is misaligned it can manifest as Sore Throat, mouth ulcers, scoliosis, swollen glands, thyroid dysfunctions, laryngitis, voice problems and gum or tooth problems.

Your Sixth Chakra is the Brow or 3rd Eye or Indigo Chakra.  It is located just above the nose in the lower forehead between the eyes.  The Brow Chakra controls Consciousness, Astral Projection, Intuition and Mysticism.   It’s inner aspect relates to the access of intuition. Mentally, the Brow Chakra deals with visual consciousness. Emotionally, it deals with clarity on an intuitive level.  When the Brow Chakra is misaligned it can manifest as Brain Tumors, strokes, blindness, deafness, seizures, learning disabilities, spinal dysfunctions, panic and depression.

Your Seventh Chakra is the Crown or Violet Chakra.  It is located on the top of the head.  The Crown Chakra controls Pure Consciousness or Soul.  It also deals with Creativity and Inspiration.  The Crown’s inner aspects deal with the release of Karma, physical action with meditation, mental action with universal consciousness and unity, and emotional action with gratitude.  When the Seventh Chakra is misaligned, it can manifest as Depression, Diseases of the Muscular System, Skeletal System and the Skin, Chronic Exhaustion not associated with physical ailments, Sensitivity to Light, Sound or Environment (allergies).

Contact: (519)621-5599 location: 16 Westwood Crescent Email: