Happy Easter!

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.
Ralph Waldo Emerson

People won’t have time for you if you are always angry or complaining.
Stephen Hawking

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
Buddha

I see Earth! It is so beautiful!
Yuri Gagarin

April is here, spring is always so welcomed after a up and down end of winter weather. We will be delighted to put our winter gear away…soon.
A reminder  May 7th For Reiki one. It is coming up soon. Many people take this level, to give self Reiki as well for there family. It can help in so many ways, from family and friends who have a operation, to dealing with stuck emotions & stress.

I am enjoying the nutritional studies, and have found my groove. For awhile I was studding 25 hours a week, until early March, now into my second course,  I  now study a average of 12-15 hours of study a week, which is what most students are doing. I now can have some flexible time, to go away for a couple days, and enjoy more family time.
Learning in depth the inner workings of the body, and how each whole foods, minerals and supplements, can change ones outlook and relieve stress.  My goal is to be done by next April. It is a 18 month program…for most students, I find that will work for me.
I am learning the importance of eating proper nutrition, and getting enough vitamins, which most of us living in the cold months of our winters, lack in vitamins such as D.  Something to research for yourself. I focus on supporting our local farms, eating local produce best we can. Root vegetables and apples are still available in the farms of St.Jacob area, and at the Guelph market. Ask before you buy, some produce at markets are from Mexico..

Enjoy the sunshine, as much as you can, our body needs it, and boy it feels so good for 5 minutes, to take in some sun on our face. It is so uplifting don’t you agree?

I am seeing many shifts in people I meet. More energy, more smiles. I had a new client who am so delighted to say, she really moved forward with having a Reiki/Cranial Sacral session.
Now it’s time to uncover the gardens, as we see the new spring green shoots popping up out of Mother Earth. It is so exciting to see. In a couple of weeks, am sure we will have daffodils for Easter, is a goal! My Grandma loved them and I think of her with a joyful smile as  I envision these yellow beauties blossoming for our gardens.  Do flowers remind you of someone special ? Honor he joy this person brought you, and thank them for the memories. We always have those. (Keep the good memories alive!)

 For this April, give someone you see at a store, or walking a smile,  it is like a boomerang, it comes back to you.

Namaste,
Karen

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