Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for yoga in the chair (standing or mat options)
Are you looking to get back to a routine of stretching and feel the need to join a class? Come out to Yoga outdoors with Karen Egoff.
I have been teaching for 30 yrs, 25yrs with YMCA of Canada. I now teach at centres in Ontario & retreats will follow as we move forward in wellness, keeping 2meters apart for social distancing. Bring a long scarf or stretch band to add to your experience.
If you have a folding chair, bring along, or we can provide.
We are at a location On Westwood Crescent…not far from our home office.
Flowers and waterfalls will be enjoyed while you breathe in fresh air, for your inner harmony! We do have space for a few more, the class is each week on a Thursday or Friday morning at 9am. (Check in with us prior.)
We determine the next week by group choice, building community…and bringing in harmony, 1 person at a time.