Thursdays 4:30 – 5:30 PM at 16 Westwood Crescent
Join us Thursday evenings at our home studio for Chair Yoga. This class is designed for anyone who feels more comfortable sitting during this one-hour class of gentle stretching and other Yoga techniques.
Call Karen at 519 496 1888 for details.
Check in day prior to class to register
Most Thursdays starting between 4:30 & 5:30 PM (Call for time)
Location: Home Studio Cost: $10