The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.
– Helen Keller
We know what we are, but not what we may be.
– William Shakespeare
Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
– Buddha
Don’t cry because it’s over. Smile because it happened.
– Dr. Seuss
May is a great month. Too early for hoards of mosquitoes, houseflies, heat waves and humidity. On the other hand, May is the best month for gardens, lawns, watching things grow, barbecues and wearing shorts. In the middle of July if it’s +16 Celsius, you put on a jacket and shiver, but in May when it’s +16 Celsius you have a short sleeved rayon shirt, no shoes and shorts showing off those pasty arms and legs we’ve developed during the Canadian Winter.
This month I want to talk briefly about Ego. No, it’s not short for Egoff, but I have been told that Egoff is short for Ego Off, but more on that some other time.
We are born into life as a pure spirit full of love. As we experience life we create our Ego (personality) and it becomes part of our outer persona. It is the part of us that is programmed according to what we experience in life and stores it as a “reference” for future experiences that we encounter. The Ego is the part of us that is conditioned by our childhood programming. It is a kaleidoscope of energies: thoughts, emotions, instincts, etc. These energies are stored in our cells, DNA, chakras, meridians and aura. Although the Ego relates to both higher and lower emotions, it relates more to the lower emotions, which are negative such as fear, anger, jealousy, hatred, resentment, betrayal, abuse, etc. The Ego seeks to find meaning in life: who it is, where it came from, why it is part of the physical family, what lessons it is here to learn and what is its life’s mission. It forgot how to find this knowledge, so it tries to find ways to “re-member” what it forgot. The Ego is aware that there is a Soul, but it doesn’t know how to connect to it until it first clears the past. The Soul watches over and guides our Ego without interfering. It tries to get our attention, but we have forgotten how to listen. The Ego filters everything through fear, and the Soul filters everything through Love. These are two different energies with different frequencies. The Soul relates to balance and harmony, in the absence of conflict and separateness. The Soul is part of a higher consciousness and awareness. The Soul relates to the higher emotions of unconditional love, gratitude, joy, peacefulness, and compassion. The Soul is often called the Higher Self, Essence, Oneness or Spirit.
When the first three chakras are cleared, and the Ego is integrated with the Soul, our Pineal Gland is the activated and it produces the chemistry of anandamide (bliss hormone) that washes over the cells freeing the blocked emotions — leaving the past memories for our learning, but the energetic, emotional charge of the memories is processed and gone.
We then experience moments of peace, harmony and balance. We can go for a walk in nature and feel that we are a part of it with no separateness. Watching a sunrise or sunset can touch us on a Soul level and allow us to feel this same oneness. Without conflict, we experience “knowing” in the sense of feeling a situation out on an energetic level. We sense the energy fields of others and know their intentions and their thoughts. We look into the eyes of another and see their Soul. We honour others for their differences, and we don’t judge them because they have their life’s lessons to learn also. Our senses are heightened, and we have a feeling of discernment (knowing) that comes from the Soul.
Until next month,.
Namaste,
Karen
Upcoming Events May, 2016:
Please note that My Soulbalance is now happy to accept Payment by Credit Card.
Contact Information for all Events:
Karen Egoff / My Soulbalance
16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Tel: 519-621-5599
Cell / Text: 519-496-1888
Email: Karen@mysoulbalance.com
Web: www.mysoulbalance.com
Unless otherwise noted below, all events are held at the above address.
Yoga – 9:00 AM Wednesdays
One or two spaces are available for the Wednesday Morning Classes
Contact me for more information
***Wednesday morning Yoga has moved back indoors ***
Iit’s that time of year again when we look forward to outdoors yoga, by the tennis courts, in Willard Park. We are looking at June 1st, as our possible start up date, do watch for updates on facebook, and our website.For the month of May, It’s still at 9:00 AM at 4 Woodvale Court.
Cost: $8.00 per class.Email: karen.soulbalance@gmail.com
Text 519 496 1888 /Call 519 621 5599
Available to teach yoga/meditation at most indoor and outdoor events. www.mysoulbalance.com
IONIC FOOT DETOX – New!
We are happy to announce we are now supplying Ionic Foot Baths. Using this technology, poisons and other unwanted critters and compounds are removed through the feet while they are in the bath. For anyone who has ever had this done, you know what the water looks like afterward – it ranges from brutal to disgusting. I’ve seen every colour in the rainbow. However through these colours we can see where the body is detoxing.
ORGONITE PENDANTS, CONES AND MORE
We have a large selection of Orgonite Pendants, Cones, Plates, Phone Protectors and more. Visit our website at www.mysoulbalance.com to check it out. Purchase online or in person. If you have never felt the power of an Orgonite product you are missing out on one of the most powerful product to protect against EMF & ELF waves, WiFi, Electromagnetic Fields and more.
Contact Karen for more information.
Center with a Mediation for Body, Mind and Soul
Tuesday May 10th 6:50 PM – 8:00 PM
Do you want to more fully connect with your Body, Mind and Soul? Join us for this Guided Meditation to assist you.
Location: 2nd Star to the Right – 644 King Street East, Cambridge, Ontario
Cost: $10
DIVINE CHANNELING, with Source Energy & Masters Release Old Patterns
To Be Announced
Are there blocks and impediments in your life you wish you let go of but can’t because you’re stuck or afraid or don’t know how?
Location: 16 Westwood Crescent, Cambridge, Ontario
Cost: $30 Bring a Notebook
Reiki Share
Tuesday May 19th – 10:00 AM – 11:30 PM (New Time)
For all practitioners. Have you ever had the experience of receiving Reiki from more than one person at a time? Join us for this unique healing experience.
Location: 16 Westwood Crescent, Cambridge Ontario
Cost $10.00
Lunch, Network & Meditation
Thursday May 26th – 11:45 AM – 1:00 PM
Join us for this relaxing yet dynamic get-together. Starting with a short, guided Mediation then lunch at a great, downtown restaurant, followed by Networking and individual presentations. This was a great hit in October and November is going to be even better. Vegetarian cuisine on request.
Location: El Rinconcito Mexicano, 49 Main Street, Cambridge, Ontario
Cost: $25 Advance or $30 at the door.
Contact Karen to register or for more information.
Reiki Level 1
Sunday May 29th 9:00 AM – 4:30 PM
The simplest definition of the word Reiki is Universal or Spiritual (Rei)- Life Force or Energy (Ki). The Reiki system is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental and spiritual harmony and wholeness in themselves and for assisting others.
In the Reiki One Class you will learn:
*Physical application of hand positions for self treatment and treatment of others
* identify your Chakras
* Meditation exercises
* The History of Reiki
* First Degree permanent Attunement & Certificate
Cost: $200 (HST Included) with receipt
Class is filling up…space is limited.
Guided Meditation and Mandela’s
Thursday May 26th, 7:00 PM to 8:00 PM
Do you want to more fully connect with your Body, Mind and Soul? Join us for this Guided Meditation to assist you.
Location: 16 Westwood Crescent, Cambridge.
Cost $10.00
Come on out April 16 to the Unity Church in Kitchener for a day of Quantum Healing. There are some amazing Vendors, great workshops on a number of Modalities, food and more. We have been a part of this event for a number of years and it is without a doubt one of my favourites. Hope to see you there.
Visit My Soulbalance at the Growing Up Healing Event, May 14 at the Langs Community Health Center in Cambridge Preston. Hope to see you there
Women’s Solstice Retreat – June 2016
Retreat is Almost Full. Contact me for more information
Friday June 24 – Monday June 27, 2016
Ladies – Relax and Unwind at a Summer Solstice, Yoga Retreat
Join us for our annual Summer Solstice Yoga Retreat taking place in Grand Bend, Ontario. Just minutes from the beach on beautiful Lake Huron, we offer you 3-days and nights of Yoga, Meditation, Arts & Crafts, great food campfires, laughs and more. Be sure to bring your cameras for those spectacular Lake Huron sunsets and more.
Daily Sample Schedule:
8:00 am Breakfast 1:30 Free Time
9:30 Yoga for All levels 4:00 Yoga
10:30 Circle Time ~Soul Work 5:30 Dinner
12:00 Lunch 7:00 Circle Time / Campfire / Laughs
Rates : Includes all meals, lodging, linens and all activities. $400 – $650
Day Student $75. Some evening & nighttime events are also open.
Massages, Reiki and Cranial Sacral therapy available.
We will have a RMT come in for massages.
This can be pre-booked….with times that suit You!
Rooms are filling up fast. Contact Karen now for more information or to reserve your place.
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