Archive for category: Uncategorized

After many months of writing, editing, formatting, changing, starting over, laughter and tears, I have published a book of poetry....

Wow – neither of us has blogged since August! That’s crazy because it feels like a couple of weeks ago...

Good afternoon. As we start into our summer schedule, we find it takes some time to shift from many changes...

Join us this October in beautiful Cayo Coco, Cuba for 7-days of Yoga, Meditation and more under the sunny Cuban...

Isn’t this a grand time of year?  Aside from this late season snow, the weather is grand.  If you look...

Ladies Holiday with Yoga & Meditation Daily Join Karen Egoff and her Ladies only – Yoga group to Cuba!! “...

A great Video by my husband at Myrtle Beach