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Yoga in the Chair or Mat

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Yoga in the Chair or Mat

February 24, 2020February 24, 2020by My Soul Balancein Yoga

Thursdays 4:30 – 5:30 PM at 16 Westwood Crescent

Join us Thursday evenings at our home studio for Chair Yoga. This class is designed for anyone who feels more comfortable sitting during this one-hour class of gentle stretching and other Yoga techniques.
Call Karen at 519 496 1888 for details.
Check in day prior to class to register
Most Thursdays starting between 4:30 & 5:30 PM (Call for time)
Location: Home Studio Cost: $10

00Intuition Development WorkshopSOULFUL SISTERHOOD WELLNESS RETREAT

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About author

Karen Egoff (My Soul Balance)

Hi. I'm Karen Egoff - the Owner and Operator of My Soulbalance. We are a Holistic Oriented Business that works with all three aspects of your being - Your Body, your Mind, and your Soul.

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My Soul Balance My Soul Balance
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    • Reiki & Cranial Sacral
    • Yoga, Yoga Fitness & Meditation
    • Red Light & Near Infra-Red Wellness
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  • Blog
  • Contact
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