Services
My Soul Balance Services
Reiki Therapy
Reiki is a Universal energy or Divine life force and is an extremely powerful healing technique. Practitioners are taught and attuned to receive this energy and transfer it through their hands to the individual receiving the healing. In short, Reiki practitioners act as a conduit for this energy to flow into their client. The healing can be physical, emotional, spiritual or a combination of the three. Whatever form the healing takes, it is always meant for the client’s greatest good. All that is needed is a sincere desire on the client’s part to allow a cleansing within their emotional and spiritual consciousness. A total healing can then occur. Emotions can be released during and/or after a session whatever your soul needs – that is what will happen – even if it is not what you are expecting or hoping for. After a reiki session with Karen, people often describe feeling lighter, balanced and at peace.
Karen is an amazing wellness practitioner. She helps you heal.
Veronica R.
Reiki Training
We teach all levels of Usui Reiki. The Reiki system is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental and spiritual harmony and wholeness in themselves and for assisting others. The levels of reiki are 1, 2, and Master, and are offered throughout the year. Click on our “calendar” in the menu bar for more information.
Cranial-Sacral Therapy
Cranial-Sacral Therapy is a gentle, hands-on-method used to evaluate and enhance the cranial-sacral system, made up of membranes and cerebral-spinal fluid surrounding and protecting the brain and spinal cord. Like the pulse of your cardiovascular system, the cranial-sacral system can be felt throughout the body. Karen uses light touch to release restrictions in the cranial-sacral system to improved the functioning of the central nervous system assisting your body’s natural healing process covering a wide range of medical problems associated with pain and dysfunction.
I am so pleased I met you Karen. I am not sure how you do it, you have taken my soul to a new level.
I feel more balanced and centred, more then I have for many years. Thanks so much.
A.L.
Hi Karen
Thank you for last night. I had no idea I was that angry and that was causing me my blocks. I feel like a huge cement ball has been lifted from my body especially my shoulders. I woke up with so much postive energy.
J.L.
Hi Karen. I’m feeling a lot better. Like a weight has been lifted off of my shoulders. All the negative thoughts of things that have happened to me aren’t circulating in my head anymore. I feel at ease.
Erica S.
Meditiation
Bring your body, mind and soul into a peaceful state; learn how to relax fully.
To meditate, we need to understand and practice two key elements: To evaluate the inner workings of the mind and to become familiar with awareness. Once we know how a thought is formulated, what triggers thoughts, and what the conditions are in which the mind is prone to generate thoughts, we can then take a leap beyond the cobweb of thoughts and experience the ever-flowing bliss. To understand all this, we need to cultivate and nurture attentiveness, alertness, aliveness, and vigilance, honing our acute microscopic vision.
Yoga
Grace, beauty, strength, energy and firmness adorn the body through yoga. Hatha Yoga focuses on overall health. Body tension is relieved through the practice of yoga posture and proper breathing techniques. Awareness is brought to postural alignment, while increasing strength, flexibility, stamina and balance. The focus on proper breathing and controlled posture improves blood circulation, oxygen intake and the functioning of the body’s organs. All these aspects of yoga practice combine to prevent and reduce injury, stress, pain – both chronic and acute and diseases of the body, the mind and the spirit.
Bowen
Bowen therapy is a hands-on physical treatment involving a gentle healing pressure applied to affected muscles, tendons, fascia and nerves followed by a remarkable and literal release. This is achieved through a series of specific movements performed by Brian throughout the body and during the treatment session muscle spasm and pain are relaxed almost immediately. Furthermore, Bowen’s effect on most pain and inflammation is not only remarkably quick but long-lasting too. Bowen therapy is the most accessible gateway to wellness as it relieves the majority of symptoms associated with chronic illnesses thereby freeing your body’s best effort to hearl the deeper causes of its chronic health problems.
Re-Structuring: Bowen therapy dramatically reduces pain and inflammation after even one treatment. Visits are scheduled according to the rate of response you have as your body needs time between treatments to process and heal.
Re-Balancing: Bowen therapy simply restores healthy muscle tone at the same time it switches off the pro-inflammatory patterns of reaction in the body to a healing state. Rest & recuperate after a Bowen therapy treatment – your body will thank you for allowing the chance for it to fully resolve past injuries and its inappropriate patterns of tension.
Re-Alignment: Bowen therapy returns joint & tendon alignment by simply re-setting the pattern of tensions held within a structure, thereby allowing for a natural restoring of its symmetry.
Aromatherapy
We have premium aromatherapy oils by Young Living. Ask us how you can apply aromatherapy to your life for relaxation, sore feet, shoulders and sinus congestion, and other ailments, pains, and frustrations.
Ion Foot Bath
Cleanse & detox body through a gentle foot bath.
We are happy to announce we are now supplying Ionic Foot Baths. Using this technology, poisons and other unwanted critters and compounds are removed through the feet while they are in the bath. For anyone who has ever had this done, you know what the water looks like afterward – it ranges from brutal to disgusting. I’ve seen every colour in the rainbow. However through these colours we can see where the body is detoxing.
Dowsing 101 Workshop
In more modern times, dowsing has been used to find water for wells, mineral deposits, oil, buried treasure, archaeological artefacts – even missing people. How the dowsing technique was first discovered is unknown, yet those who practice it are unwavering in their affirmations that it does work. Learn to find where the face of the tree to how to add positive energy to your daily life.
Spiritual Art Class
Come out and enjoy fun with colors and allow your guides and angels to assist you with your art. No artist talents needed.
My son, Kieran really enjoyed his reading. Thank you for helping the kids on their journeys. Your readings were awesome! Looking forward to seeing you again soon!
Hugs,
Joy