End of the Dog Days of Summer – September 2016

Life gives you plenty of time to do whatever you want to do, if you stay in the present moment.
Deepak Chopra

 

The best preparation for tomorrow is doing your best today.
H. Jackson Brown, Jr.

We’re at the end of the  Dog Days of Summer as I sit and write this blog.  The new moon arrives on September 1st, a Super New Moon. Many changes are happening with this Mercury retrograde. We are shifting and releasing old patterns that no longer serve us. You may find computers, and people out of sorts these days. Today, one of my electronic devices, just up and stopped working.The next day, it was back up.   Hubby has a crank on.  The cats go out and immediately want back in or vice versa.
Note for all : On this Super New Moon, honor yourself, and take some quiet time to reflect, on you, and your dreams. Many changes with this pull of another awesome moon. Be true to yourself, journal or type out some things you have on your to do list, and set some dates around competition. Then be ready and focus daily on these goals, write them out, put them on a mirror.  This, is a special time to be in the moment. Hold on …it is changing energy for computers and more.
Blessings to you.
Hopefully everything returns to normal in the near future, but, hang onto your hats – this is a big Super New Moon.

Elsewhere, mother’s everywhere are celebrating the end of summer and the start of another school year.  The chrome yellow buses are patrolling the streets, picking up their “Precious Cargo” and depositing the little ones in school Monday – Friday.  Finally – relief!  For the kids, the weekends once again become special.  The almost 10 weeks of summer holidays quickly fading into the routine of the school week.  Before you know it, the leaves will be turning, the air conditioners will be used less and less and thank goodness we’ll be able to open the windows without letting the cold air out.  Ahhhh. September is a great month – from my perspective anyway.

Namaste,

Karen

Upcoming Events September 2016:

Please note that My Soulbalance is now happy to accept Payment by Credit Card.

Contact Information for all Events:
Karen Egoff / My Soulbalance
16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Tel: 519-621-5599
Cell / Text: 519-496-1888
Email: Karen@mysoulbalance.com
Web: www.mysoulbalance.com

Unless otherwise noted below, all events are held at the above address.

If you have a group that wants to connect with a private day or weekend workshops with MySoulbalance, let s know. We do Co-ed events, as well as ladies events. We welcome all that are interested in Mindful workshops, and yoga calsses.

Yoga in the Park- 9:45 AM  to 1030 am Thursdays
Contact me for more information 
***Thursday morning Yoga has moved back outdoors ***
Iit’s that time of year again when we look forward to outdoors yoga, by the tennis courts, in Willard Park. It’s official!  Yoga is back outdoors starting Thursday June 2nd in Willard Park off Beechwood Avenue near Southwood School in West Galt.  Bring your mat and lets get stretching,
Cost: $8.00 per class.In October we come in doors, time will change to a Wednesday morning.
Space is limited.
For more information contact Karen:
Email:  karen.soulbalance@gmail.com
Text 519 496 1888 /Call 519 621 5599 

Available to teach  yoga/meditation at most indoor and outdoor events.  www.mysoulbalance.com

IONIC FOOT DETOX – New!
We are happy to announce we are now supplying Ionic Foot Baths. Using this technology, poisons and other unwanted critters and compounds are removed through the feet while they are in the bath.  For anyone who has ever had this done, you know what the water looks like afterward – it ranges from brutal to disgusting.  I’ve seen every colour in the rainbow.  However through these colours we can see where the body is detoxing.

ORGONITE PENDANTS, CONES AND MORE
We have a large selection of Orgonite Pendants, Cones, Plates, Phone Protectors and more.  Visit our website at www.mysoulbalance.com to check it out.  Purchase online or in person.  If you have never felt the power of an Orgonite product you are missing out on one of the most powerful product to protect against EMF & ELF waves, WiFi, Electromagnetic Fields and more.
Contact Karen for more information.

MINDFULNESS WORKSHOPS
As a Mindfulness Wellness Facilitator, I encourage unity in the home and in the workplace, which helps develop many benefits and behavior changes in your team or family members.  This occurs as individuals become more self-aware and more aware of those around them.  I so enjoy working with my skills as a basic coach, for wellness and well-being.

Some of the Healthy Body Topics that we can choose from are: chair yoga, healthy hints hour, make food fun & healthy, meditation, and destressing.

Some of the Healthy Mind Topics that we can choose from are: getting out of a rut, how to work with your subconscious mind, positive affirmations, and creative colour therapy.

Benefits to family and team members are: more productivity, happiness, focus, increased energy levels, a more pleasant atmosphere, adding to the team spirit, with less work for human resources and parents to untangle stress from employees or family members ~ therefore… less complaints and conflict resolution necessary.  Doesn’t that sound great!
Contact me for more information.

GoalSetting With Divine
We will create a class around your group, we will post one in future as well.

Center with a Mediation for Body, Mind and Soul   
Tuesday Sept 20th   7:00 PM – 8:00 PM
Do you want to more fully connect with your Body, Mind and Soul?  Join us for this Guided Meditation to assist you.
Location:  2nd Star to the Right – 644 King Street East, Cambridge, Ontario
Cost: $10
DIVINE CHANNELING, with Source Energy & Masters Release Old Patterns
Ask me about this class, we can service all size groups.
Are there blocks and impediments in your life you wish you let go of but can’t because you’re stuck or afraid or don’t know how?
Location:  16 Westwood Crescent, Cambridge, Ontario
Cost: $30  Bring a Notebook

Reiki Share
For Reiki Practice recent Reiki I graduates
Thursday September 15th  7:00 PM – 8:15 PM
For Reiki Practice for recent Reiki I graduates

For Reiki 2 and Masters group
Thursday September, 22nd  11:00 AM – 12:00 PM

Location:  16 Westwood Crescent, Cambridge Ontario
Cost $10.00

Lunch, Network & Meditation
Thursday Sept  29th – 11:45 AM – 1:00 PM
Join us for this relaxing yet dynamic get-together.  Starting with a short, guided Mediation then lunch at a great, downtown restaurant, followed by Networking and individual presentations.  This was a great hit in October and November is going to be even better.  Vegetarian cuisine is available.
New Location: The Kiwi Restaurant, 47 Dickson Street, Cambridge, Ontario
Cost: $25 Advance or $30 at the door.
Contact 519 496 1888 mobile
Contact Karen to register or for more information.

Reiki Level 1
Sunday October 16th  9:00 AM – 4:30 PM
The simplest definition of the word Reiki is Universal or Spiritual (Rei)- Life Force or Energy (Ki). The Reiki system is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental and spiritual harmony and wholeness in themselves and for assisting others.
In the Reiki One Class you will learn:
*Physical application of hand positions for self treatment and treatment of others
* identify your Chakras
* Meditation exercises
* The History of Reiki
* First Degree permanent Attunement  & Certificate
Cost: $200 (HST Included) with receipt

Reiki Level 2
Sunday November 27th  9:00 AM – 4:30 PM
The simplest definition of the word Reiki is Universal or Spiritual (Rei)- Life Force or Energy (Ki). The Reiki system is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental and spiritual harmony and wholeness in themselves and for assisting others.
If you have been attuned to Reiki One and you wish to continue and expand your knowledge and skills as a Reiki Practitioner, we are offering a Reiki Two Class on Tuesday Feb 25.  During this intensive, 1-day class, you will receive and be attuned to 2-New Reiki Symbols, including Emotional and Remote Healing techniques.  Take your Reiki to the next level
In the Reiki two class you will receive symbols for Emotional and mental healing and Long distance healing.
* Meditation exercises
* The History of Reiki
*Second Degree permanent Attunement  & Certificate
More information by contact information on website or Ph/Text 519 496 1888
Space is limited.
Cost  $280 with receipt

Guided Meditation and Mandela’s 
Wednesday Sept 22nd  7:00 PM to 8:15 PM
Do you want to more fully connect with your Body, Mind and Soul?  Join us for this Guided Meditation to assist you.
Location: 16 Westwood Crescent, Cambridge.
Cost $10.00

Women’s Solstice Retreat – June 2016 was amazing. It was nice to connect with other ladies at this wonderful
time of year.

New Retreat 
Mark your calanders
Next Retreat house is booked, in Grand bend, at a new wonderful location at Southcott Pines, Grand Bend.
Friday June 23 – Monday June 26, 2017

Brian’s Corner

Oh my goodness.  Where did the summer go?  Seriously – where did it go?  It seems like yesterday I was thinking to myself, “no problem – lots of time for golf.  Too hot today?  Go tomorrow.”  Well it’s September, I’m back on the school bus for the next ten months and fall is just around the corner.
I’ve been working on some new Herbal Tinctures for the fall and winter months.  One that I’m very excited about is one for Hypothyroidism – that is a Thyroid that is sluggish.  There are a lot of reasons why a Thyroid might not work properly, but fortunately, there are a lot of Herbs to help it back to normal function.  Some of the symptoms of a sluggish Thyroid include  fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle fingernails and hair.  Some of the Herbs I have selected for my Hypothyroid Herbal Tincture are, Rhodeola, Ashwagandha, Licorice Root, Bladderwrack, Black Walnut, Eleuthero, Hawthorn Berries, Lemon Balm & Ginger Root.  All of the Herbs I use in my Tinctures are 100% Organic.  The only liquid I use is Brandy.  These are not watered down in any way, shape or form.  My fall Tinctures will be ready around mid-October.
If you have any questions or would additional information on any of Oscar’s Essentials Product Line, email either Karen or myself.  My email is brian@oscarsessentials.com

Until Next time,

Cheers,
Brian