Join Karen Egoff Thursdays at 4:30 PM for a 30 minute Chair or Floor Yoga Session online via Zoom or Jitsi. Whether you’re advanced or a beginner, choose whether you want to work from the floor or in a chair or a combination of the two. Move at your speed, and your abilities. We are not all created equal!
Karen is offering these 30-minute sessions for a really great price -$11.00. Buy 4-classes and save. Special prices for families. Contact Karen for details.
Phone or Text Karen at 519-496-1888 for the details and to sign up.