Online Chair Yoga – Thursdays at 4:30 PM

Join Karen Egoff Thursdays at 4:30 PM for a 30 minute Chair or Floor Yoga Session online via Zoom or Jitsi. Whether you’re advanced or a beginner, choose whether you want to work from the floor or in a chair or a combination of the two. Move at your speed, and your abilities. We are not all created equal!

Karen is offering these 30-minute sessions for a really great price -$11.00.  Buy 4-classes and save.  Special prices for families. Contact Karen for details.

Phone or Text Karen at 519-496-1888 for the details and to sign up.