Good afternoon. As we start into our summer schedule, we find it takes some time to shift from many changes...
Brian’s Corner – June 2019
It’s been a month now since we had to put down our Buttercup. Buddy, our 7-year old black cat with...
Reiki Two, Jun 26 and 28th ( 2 half days)
Reiki Level 2 Wednesday June 26th & Friday June 28th (1-course over 2 x 1/2 days) 9:00 AM – 12:30...
Karen’s Thoughts for June 2019
Karen Egoff Good afternoon. I’m having a bit of trouble trying to think of what I want to say this...
Brian’s Corner – May 2019
A long time ago – before Karen started her Newsletter we adopted a very overweight, out of shape nine year...
Thoughts for May 2019
The year just keeps on rolling. We’re already over 1/3 of the way through 2019 and I’m still trying to...
October 2019 Cuba Yoga & Wellness Retreat
Join us this October in beautiful Cayo Coco, Cuba for 7-days of Yoga, Meditation and more under the sunny Cuban...
From Karen’s April 2019 Newsletter
Isn’t this a grand time of year? Aside from this late season snow, the weather is grand. If you look...
Fall, 2019 Cuba Yoga getaway retreat.
Ladies Holiday with Yoga & Meditation Daily Join Karen Egoff and her Ladies only – Yoga group to Cuba!! “...
Dandelion Wine Recipe
Check out this recipe for Dandelion Wine. I may have to try this once the snow melts. Dandelion wine 4...