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21AprilApril 21, 2021

Thursday Chair Yoga – Online at 4:30 PM EDT

Just a quick reminder that Karen is teaching her weekly Thursday, 4:30 PM (EDT) Online Chair Yoga Class. If you’re...

7AprilApril 7, 2021

After a beautiful Easter Weekend, we’re back to our regular schedule, working from our home office. Enjoy your week, and...

17NovemberJanuary 21, 2021

Join Karen Egoff Wednesdays at 11:05 AM or Thursdays at 4:30 PM for a 30 minute Chair or Floor Yoga...

23JuneJune 23, 2020

Karen is super proud to let her followers know that she has now completed her Gold Level at Toastmasters. To...

23JuneJune 23, 2020

As the Pandemic restrictions are being eased we are pleased to announce we are able to offer our clients an...

16JuneJune 16, 2020

Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for...

17AprilApril 17, 2020

Honouring our Front Line Workers During the Covid 19 Pandemic Created by My Soulbalance Starting Friday May 8th at 8:00...

14AprilApril 14, 2020

During these difficult and scary times, My Soulbalance is pleased to be able to provide a number of Online Services...

14AprilApril 14, 2020

8JanuaryJanuary 8, 2020

I have been invited to be interviewed for a series of radio shows on CHYM FM 96.7. Listen in as...