By appointment only. Weekends Available
My Soul Balance My Soul Balance
  • Home
  • About
  • Services
    • Reiki & Cranial Sacral
    • Yoga, Yoga Fitness & Meditation
    • Red Light & Near Infra-Red Wellness
  • Calendar
  • Shop
  • Blog
  • Contact

Karen Egoff

You are here: Home / Karen Egoff

Karen Egoff

Karen Egoff

Karen is a open, cheerful, and non-judgmental. practitioner and teaches mindfulness workshops.
She works with Reiki and Cranial-Sacral therapies.
She has taught and practiced yoga and meditation for 28 years. She teaches people to rely on what they feel and to meditate on it.  Meditation is commonly misunderstood and brushed off as “hokey” – she guides people through meditations that touch them personally and help to de-clutter their mind.  She guides and teaches as a result notices profound sense of wholeness in herself and in others. She has worked at learning and studying in the wellness field, and has  her Spiritual Healers License.

As a mindfulness wellness facilitator, I encourage unity in the workplace, which helps develop many benefits and behaviour changes in your team members.  This occurs as individuals become more self-aware and more aware of those around them.  I so enjoy working with my skills as a basic coach, for wellness and well-being.

Some of the Healthy Body Topics that we can choose from are: chair yoga, healthy hints hour, make food fun & healthy, meditation, and destressing.

Some of the Healthy Mind Topics that we can choose from are: getting out of a rut, how to work with your subconscious mind, positive affirmations, and creative colour therapy.

Benefits to team members are: more productivity, happiness, focus, increased energy levels, a more pleasant work atmosphere, adding to the team spirit, with less work for human resources to untangle stress from employees ~ therefore… less complaints and conflict resolution necessary.  Doesn’t that sound great!

Profile details

Categories
Reiki, Team
1Brian Egoff

Share this profile?

Facebook Twitter Pinterest

Comment (1)

  1. Log in to ReplyMarch 04, 2018

    Krista

    Hi, I am curious about your workshops for teams in the workplace. How much do you charge for a workshop?

Leave a Reply Cancel Reply

You must be logged in to post a comment.

My Soul Balance My Soul Balance
  • Home
  • About
  • Services
    • Reiki & Cranial Sacral
    • Yoga, Yoga Fitness & Meditation
    • Red Light & Near Infra-Red Wellness
  • Calendar
  • Shop
  • Blog
  • Contact
Website Designed and built by iTrend Design
Copyright © 2022 My Soul Balance | All Rights Reserved