Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
– Buddha
You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.
– Johnny Cash
Always do your best. What you plant now, you will harvest later.
– Og Mandino
The way to get started is to quit talking and begin doing.
– Walt Disney
And what is so rare as a day in June? It is then or never that our most perfect days come – James Lowell.
Hopefully your garden is planted, your lawn is green and growing leaps and bounds, spring cleaning is finished and the junk in the basement and garage has either been sold in a yard sale or donated to the charity of your choosing. Here in my hometown of Cambridge I prefer to donate to either St. Vincent de Paul, the Recovery Room or of course the Salvation Army.
June is identified by the goddess Juno who is the principle goddess of the Roman Pantheon. She is the goddess of marriage and the well-being of women. She is the wife of Jupiter. She is also identified with the Greek goddess Hera.
By now we should all be in high-gear. The winter is a long ago memory, the coo., wet, unpredictable weather of spring has turned to hot days and warm nights. Finally we can open the windows and breath the fresh air without worrying about frost-bite. In the garden, the cats are once again eating fresh cat-nip instead of the boring old dried stuff from the bag that gets them through the winter. The lettuce is coming up, the garlic is well over 2-feet tall, the tulips are done and replaced with freshly planted pansies. The lawn looks great as it always does this time of year and the golf courses, tennis courts and soccer fields are in full use.
In a couple of weeks, school will be finished and the summer holidays officially begin. Oh to be a kid again, with nothing but a seeming eternity of leisure time in front of me, those long summer days beckoning, my mother telling me to stay out of trouble and be home for supper.
Last month saw Mercury, Mars, Jupiter & Saturn in retrograde. How many of us had crazy, hectic Mays? Around our house, it was chaotic, then these unbelievable spurts of constructive energy, then chaos again. Fortunately, both Mercury and Jupiter are no longer in retrograde, but both Mars and Uranus will continue through to the end of June and beyond in the case of Saturn. With the Mars retrograde watch for unexpected burst of anger. Also, watch for motives (your’s and other’s) that become hidden, calculated and “less than benevolent” so to speak. On the positive side, it is a time to search out your inner demons and send them packing so they cannot continue to interfere with your life and your life’s purpose.
The Saturn retrograde means upsets and delay can become a normal part of life Extra, time-consuming, unfinished “business” can unexpectedly come up that takes you away from your normal routine, adding extra responsibilities and commitments to your days. Expectations of forward progress may have to be temporarily revised. It’s time to ease up and take a good look around you. This is not the time to make bold new strides and start experimental projects. Instead, use this time to re-evaluate and strengthen what you are already doing. This retrograde can teach you new methods to structure your inner psychological workings by exposing your limiting, unproductive defense mechanisms. This knowledge can ultimately help you translate yourself and your work to the world in a way that is more lucid and more easily comprehensible.
Whatever planet or planets are in retrograde, never forget to thank the benevolent divine masters, angels and the universe for your place in it. Be grateful every day for your life and the life of your loved ones, for your blessings and your opportunities and successes. It’s all about love.
Upcoming Events June, 2016:
Please note that My Soulbalance is now happy to accept Payment by Credit Card.
Contact Information for all Events:
Karen Egoff / My Soulbalance
16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Tel: 519-621-5599
Cell / Text: 519-496-1888
Email: Karen@mysoulbalance.com
Web: www.mysoulbalance.com
Unless otherwise noted below, all events are held at the above address.
Yoga in the Park- 9:45 AM to 1030 am Thursdays
Contact me for more information
***Thursday morning Yoga has moved back outdoors ***
Iit’s that time of year again when we look forward to outdoors yoga, by the tennis courts, in Willard Park. It’s official! Yoga is back outdoors starting Thursday June 2nd in Willard Park off Beechwood Avenue near Southwood School in West Galt. Bring your mat and lets get stretching,
Cost: $8.00 per class.For more information contact Karen:
Email: karen.soulbalance@gmail.com
Text 519 496 1888 /Call 519 621 5599
Available to teach yoga/meditation at most indoor and outdoor events. www.mysoulbalance.com
IONIC FOOT DETOX – New!
We are happy to announce we are now supplying Ionic Foot Baths. Using this technology, poisons and other unwanted critters and compounds are removed through the feet while they are in the bath. For anyone who has ever had this done, you know what the water looks like afterward – it ranges from brutal to disgusting. I’ve seen every colour in the rainbow. However through these colours we can see where the body is detoxing.
ORGONITE PENDANTS, CONES AND MORE
We have a large selection of Orgonite Pendants, Cones, Plates, Phone Protectors and more. Visit our website at www.mysoulbalance.com to check it out. Purchase online or in person. If you have never felt the power of an Orgonite product you are missing out on one of the most powerful product to protect against EMF & ELF waves, WiFi, Electromagnetic Fields and more.
Contact Karen for more information.
MINDFULNESS WORKSHOPS
As a Mindfulness Wellness Facilitator, I encourage unity in the home and in the workplace, which helps develop many benefits and behavior changes in your team or family members. This occurs as individuals become more self-aware and more aware of those around them. I so enjoy working with my skills as a basic coach, for wellness and well-being.
Some of the Healthy Body Topics that we can choose from are: chair yoga, healthy hints hour, make food fun & healthy, meditation, and destressing.
Some of the Healthy Mind Topics that we can choose from are: getting out of a rut, how to work with your subconscious mind, positive affirmations, and creative colour therapy.
Benefits to family and team members are: more productivity, happiness, focus, increased energy levels, a more pleasant atmosphere, adding to the team spirit, with less work for human resources and parents to untangle stress from employees or family members ~ therefore… less complaints and conflict resolution necessary. Doesn’t that sound great!
Contact me for more information.
GoalSetting With Divine
June 14th 7pm-8pm
Come out and set your goals for the next 6 months,with Angel cards and a short meditation.
Cost 25.00
Center with a Mediation for Body, Mind and Soul
Tuesday June 28th 7:00 PM – 8:00 PM
Do you want to more fully connect with your Body, Mind and Soul? Join us for this Guided Meditation to assist you.
Location: 2nd Star to the Right – 644 King Street East, Cambridge, Ontario
Cost: $10
Yoga in the Park is back!
945am to 1030am Thursdays
Join us every Thursday for yoga in Willard park, 85 Beechwood Dr. Cambridge
for all levels. Bring your yoga mat (Some dates will be excluded and rain days no yoga, we have some holidays during summer will list in our newsletter I am away teaching up north June 9th)
Costt $8.00
DIVINE CHANNELING, with Source Energy & Masters Release Old Patterns
To Be Announced
Are there blocks and impediments in your life you wish you let go of but can’t because you’re stuck or afraid or don’t know how?
Location: 16 Westwood Crescent, Cambridge, Ontario
Cost: $30 Bring a Notebook
Reiki Share
We have emailed the Reiki one group date for Reiki Practice evening.
Congratulations to our new Reiki one practitioners.
And we have informed our Reiki 2 & masters group share on date and time.
Location: 16 Westwood Crescent, Cambridge Ontario
Cost $10.00
Lunch, Network & Meditation
Thursday June 23rd – 11:45 AM – 1:00 PM
Join us for this relaxing yet dynamic get-together. Starting with a short, guided Mediation then lunch at a great, downtown restaurant, followed by Networking and individual presentations. This was a great hit in October and November is going to be even better. Vegetarian cuisine on request.
Location: El Rinconcito Mexicano, 49 Main Street, Cambridge, Ontario
Cost: $25 Advance or $30 at the door.
Contact Karen to register or for more information.
Reiki Level 2
Nov. 27th 9:00 AM – 4:30 PM
The simplest definition of the word Reiki is Universal or Spiritual (Rei)- Life Force or Energy (Ki). The Reiki system is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental and spiritual harmony and wholeness in themselves and for assisting others.
In the Reiki two class you will receive symbols for Emotional and menatal healing and Long distance healing.
* Meditation exercises
* The History of Reiki
*Second Degree permanent Attunement & Certificate
Guided Meditation and Mandela’s
Thursday June 23rd 7:00 PM to 8:00 PM
Do you want to more fully connect with your Body, Mind and Soul? Join us for this Guided Meditation to assist you.
Location: 16 Westwood Crescent, Cambridge.
Cost $10.00
Come on out April 16 to the Unity Church in Kitchener for a day of Quantum Healing. There are some amazing Vendors, great workshops on a number of Modalities, food and more. We have been a part of this event for a number of years and it is without a doubt one of my favourites. Hope to see you there.
Women’s Solstice Retreat – June 2016
Retreat is Almost Full. Contact me for more information
Friday June 24 – Monday June 27, 2016
Ladies – Relax and Unwind at a Summer Solstice, Yoga Retreat
Join us for our annual Summer Solstice Yoga Retreat taking place in Grand Bend, Ontario. Just minutes from the beach on beautiful Lake Huron, we offer you 3-days and nights of Yoga, Meditation, Arts & Crafts, great food campfires, laughs and more. Be sure to bring your cameras for those spectacular Lake Huron sunsets and more.
Daily Sample Schedule:
8:00 am Breakfast 1:30 Free Time
9:30 Yoga for All levels 4:00 Yoga
10:30 Circle Time ~Soul Work 5:30 Dinner
12:00 Lunch 7:00 Circle Time / Campfire / Laughs
Rates : Includes all meals, lodging, linens and all activities. $400 – $650
Day Student $75. Some evening & nighttime events are also open.
Massages, Reiki and Cranial Sacral therapy available.
We will have a RMT come in for massages.
This can be pre-booked….with times that suit You!
Rooms are filling up fast. Contact Karen now for more information or to reserve your place.
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