Here is a link to my latest Podcast on Wellness Tips. Enjoy! Karen
Archive for tag: yoga
11JulyAugust 8, 2017

June Retreat! – Best year ever!
Next Retreat house is booked, in Grand bend, at a new wonderful location at Southcott Pines, Grand Bend. This year’s...
4JanuaryApril 6, 2017

Women’s Summer Solstice Holistic Retreat
New Retreat Mark your calanders Next Retreat house is booked, in Grand bend, at a new wonderful location at Southcott...
6JuneApril 6, 2017
Mindful Yoga Stretch to relax
Mindfulness yoga stretch bring arms behind you…then lace fingers together. or palms together, now open heart to sky in chest expander....
4JuneApril 6, 2017

My Soulbalance – June, 2016
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. –...
2JulyDecember 21, 2016
Retreat was great thanks ladies
Great setting, wonderful people and awesome beach.There was a great comradeship, along with a house cat and a frog that...