Dried thyme as herbal tea Many people use dried thyme as herbal tea. In the summer, we find we get...
Author archive for: mysoulbalance
Mindfulness tips to hydrate
Hi, do you find you feel a lack of energy in the morning, at noon or and the end of...
Mindful Yoga Stretch to relax
Mindfulness yoga stretch bring arms behind you…then lace fingers together. or palms together, now open heart to sky in chest expander....
My Soulbalance – June, 2016
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. –...
Detox Drink Recipe to Cleanse
Ingredients: 2 liters of water 1 fresh cucumber 1 lemon or 2 limes 10-12 mint leaves Preparation: Wash the lemon/limes...