Join us at 9:00 AM Thursday mornings (weather permitting) for Yoga in the Park. Our venue is Willard Park on...
By appointment only. Weekends Available
18JulyJuly 18, 2022
14JulyJuly 14, 2021
Reiki 1, Reiki 2 & Reiki 3 (Masters)
We are excited that in the coming days Ontario will be opening up – much like the rest of the...
21AprilApril 21, 2021
Thursday Chair Yoga – Online at 4:30 PM EDT
Just a quick reminder that Karen is teaching her weekly Thursday, 4:30 PM (EDT) Online Chair Yoga Class. If you’re...
7AprilApril 7, 2021
Thoughts on a Rainy Tuesday
After a beautiful Easter Weekend, we’re back to our regular schedule, working from our home office. Enjoy your week, and...
17NovemberJanuary 21, 2021
Online Chair Yoga 2021 – Wednesdays, 11:05 AM – 11:35 AM Starting Thursday January 28, 2021 – Online Chair Yoga Weekly at 4:30 PM
Join Karen Egoff Wednesdays at 11:05 AM or Thursdays at 4:30 PM for a 30 minute Chair or Floor Yoga...
23JuneJune 23, 2020
Karen and Toastmasters
Karen is super proud to let her followers know that she has now completed her Gold Level at Toastmasters. To...
23JuneJune 23, 2020
Outdoor Reiki Room Now Open
As the Pandemic restrictions are being eased we are pleased to announce we are able to offer our clients an...
16JuneJune 16, 2020
OUTDOORS YOGA IN THE CHAIR WITH KAREN
Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for...
17AprilApril 17, 2020
Project Shine Your Light of Appreciation
Honouring our Front Line Workers During the Covid 19 Pandemic Created by My Soulbalance Starting Friday May 8th at 8:00...