Archive for category: Yoga

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27JanuaryJanuary 27, 2021

Online Chair Yoga – Thursdays 4:30 PM EST

Just a reminder that I am offering a second, weekly Online Chair Yoga Class on Thursdays at 4:30 PM EST....

17NovemberJanuary 21, 2021

Join Karen Egoff Wednesdays at 11:05 AM or Thursdays at 4:30 PM for a 30 minute Chair or Floor Yoga...

22OctoberOctober 22, 2020

Join Karen Egoff Wednesdays at 11:05 AM for a 30 minute Chair or Floor Yoga Session online via Zoom. Start...

23JuneJune 23, 2020

As the Pandemic restrictions are being eased we are pleased to announce we are able to offer our clients an...

16JuneJune 16, 2020

Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for...

13MayJune 2, 2020

Join us today – Wednesday May 13 at 11:15 AM for a 1/2 Hour Yoga, Breathing and Guided Meditation at...

6MarchMarch 6, 2020

Ripley, Ontario (Near Kincardine) – Right on the Beach! May 1st 2020 for 2-Nights with Karen Egoff & Amber Crewson....

24FebruaryFebruary 24, 2020

Thursdays 4:30 – 5:30 PM at 16 Westwood Crescent Join us Thursday evenings at our home studio for Chair Yoga....

24FebruaryFebruary 24, 2020

Join Karen and her Co-Host Amber Crewson for a 2-night / 3-day Women’s Retreat in Ripley, Ontario. Stay in a...

10DecemberDecember 10, 2019

Escape the Winter Blues Join Us In Sunny Jamaica For a Week of Jazz and Blues With Yoga and Wellness...