Author archive for: mysoulbalance

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28MayMay 28, 2021

Time Out on a Chilly, Rainy Friday

It took 28 days, but we finally got some rain in the month of May. I cannot imagine how fast...

7MayMay 7, 2021

Is a yoga fitness class right for you? Does it help with anxiety? Yes, it certainly can. Whether you are...

21AprilApril 21, 2021

Just a quick reminder that Karen is teaching her weekly Thursday, 4:30 PM (EDT) Online Chair Yoga Class. If you’re...

7AprilApril 7, 2021

After a beautiful Easter Weekend, we’re back to our regular schedule, working from our home office. Enjoy your week, and...

7AprilApril 7, 2021

After a beautiful Easter Weekend, we’re back to our regular schedule, working from our home office. Enjoy your week, and...

18MarchMarch 18, 2021

Join us for online Chair Yoga today at 4:30pm Eastern! Please text me 519- 496-1888 or message me on Facebook...

14MarchMarch 14, 2021

#appreciation #healthylife #yoga #ChairYoga #cambrige #Ontario #reiki #mindfulness #mysoulbalance #healthylifestyle #meditation #selfcare

27JanuaryJanuary 27, 2021

Just a reminder that I am offering a second, weekly Online Chair Yoga Class on Thursdays at 4:30 PM EST....

20JanuaryJanuary 20, 2021

It’s bound to spell trouble later when the little one wakes up from his afternoon slumber only to find that...

29NovemberNovember 29, 2020

On our path there are so many choices – especially right now. Choices in our work, our spiritual journey, our...